NAMI Blog

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How I Use ACT and CBT to Help People Cope with Health Conditions

Acceptance and commitment theory (ACT) and cognitive behavioral therapy (CBT) can both help to reduce distress and cope with challenges. Learn what these two...

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How to Protect Your Mental Health during the Coronavirus Outbreak

If you prioritize your mental health, you can face the emotional challenges of this crisis. You may even come out of it stronger. 

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Finding the Best Medication Regimen

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It's Okay If You Need Meds to Be Okay

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Defeating Stigma with Science

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The Many Forms of Mental Illness Discrimination

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How Public Officials Can Protect the Rights of Prisoners with Mental Illness

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How PTSD Affected My Life

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How to Move Forward After Going Through a Crisis

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A Blueprint to Healing From Depersonalization

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