Personal Stories

I hope that in some small way, I have changed the mental health conversation and inspired others to do so as well.

My diagnosis does not define me.

Something so small could turn into a whole thought process that kept me up at night.

Embrace your options and don’t give up. Things can and will get better. 

Happiness and contentment come from the inside out and not the outside in.

I will never forget the people who helped me on my road to recovery.

Sadly, mental illness still carries undue stigma — and is unfairly associated with violence, contagion and avoidance.

Now, 20 years after first experiencing suicidal ideation, I have found recovery and my passion.

For the first time, I felt hopeful. It was only a slight bit of hope, but I could see light, a faint light, and realized that maybe I could get through this with help.

The beauty in my mother’s story is that she continues to have a positive impact on people’s lives because her experience continues to resonate with many.