Building a Supportive Community on Social Media Helps Me Heal I hope that in some small way, I have changed the mental health conversation and inspired others to do so as well. Read More
I Eat French Fries with a Fork Something so small could turn into a whole thought process that kept me up at night. Read More
Accepting Treatment and Managing Medications’ Side Effects Embrace your options and don’t give up. Things can and will get better. Read More
In a Life of Darkness, I Found Light Happiness and contentment come from the inside out and not the outside in. Read More
Family Support Changed My Life I will never forget the people who helped me on my road to recovery. Read More
Surviving Suicide Loss and Weathering Stigma Sadly, mental illness still carries undue stigma — and is unfairly associated with violence, contagion and avoidance. Read More
Surviving Suicidal Ideation and Finding Recovery Now, 20 years after first experiencing suicidal ideation, I have found recovery and my passion. Read More
Finding Support to Cope with Suicide Loss For the first time, I felt hopeful. It was only a slight bit of hope, but I could see light, a faint light, and realized that maybe I could get through this with help. Read More
Remembering My Mother’s Gifts The beauty in my mother’s story is that she continues to have a positive impact on people’s lives because her experience continues to resonate with many. Read More