Personal Stories

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How Do You Keep a Positive Mental Attitude?

Veteran officer discusses how he syncs mind and body on a daily basis to manage stress and stay positive.
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Finding My Hope

"Finding a good support system is not always easy, but once you have them, they’ll be there for you no matter what."
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A 911 Communication Officer's Experience

These three words may be the most important three words that you've ever spoken.
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This Pandemic Affects Us All

Find ways to step away and stay strong. Take care of yourself, mentally and physically.
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Paulding County Fire Company 1 Stands With You

For everyone on the front lines – we are all in this together.
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The Dangerous Taboo of Suicide

"Support is crucial in life because communicating honestly with others is one of the main ways we can begin to heal from emotionally painful experience."
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Help From My Friends

"Don't try to fight this battle alone, don't be afraid to ask for a helping hand,"
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How Can I Explain How I Feel?

"I need reminders that I am not alone."
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Make it Okay to Talk About Mental Illness

"Hearing she’s happy is all I’ve ever wanted for her."
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Faith and Therapy

"I define my wellness plan by a simple equation: faith + therapy = my recovery."
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