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What to say to someone experiencing anxiety or a panic attack

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What to say to someone experiencing anxiety or a panic attack
Posted on Nov 07 2018
Today.com
NAMI mentioned

Looks at how everyone experiences anxiety differently, but if you've ever been around someone who is having a panic attack, suggesting "Try not to worry" is not the best idea. 

Call the NAMI Helpline at 

800-950-NAMI

 or 

chat with us.

In a crisis, 

text "NAMI" to 741741.

Find Your Local NAMI

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