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What to say to someone experiencing anxiety or a panic attack

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What to say to someone experiencing anxiety or a panic attack
Posted on Nov 07 2018
Today.com
NAMI mentioned

Looks at how everyone experiences anxiety differently, but if you've ever been around someone who is having a panic attack, suggesting "Try not to worry" is not the best idea. 

Call or text the NAMI Helpline at 800-950-6264,
or chat with us,  M-F, 10 a.m. - 10 p.m. ET. 

In a crisis? Call or text 988.

Find Your Local NAMI

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