Dr. Ken Duckworth: How To Manage Your Mental Health (also on Spotify)

Dr. Ken Duckworth: How To Manage Your Mental Health (also on Spotify)
Posted on May 13 2020
The Fix Podcast
NAMI mentioned

Since the beginning of the COVID-19 pandemic and isolation efforts in March, Americans have reported negative mental health outcomes. Whether it’s because they’ve lost a job or are in fear of losing one, they’re struggling to piece together money to pay bills. They’re worried about their health and safety. In this episode, we unpack mental health and discuss how you can manage your mental and emotional wellbeing during this time. Ken Duckworth, M.D., CMO of NAMI will share strategies you can use to look after yourself during COVID 19 and beyond.