We Asked the Experts: What Will Be the Lasting Effect of the Pandemic on Our Children?

We Asked the Experts: What Will Be the Lasting Effect of the Pandemic on Our Children?

Posted on February 23, 2021

With reports of learning losses, depression and anxiety, and lack of socialization, parents are worried their kids may suffer the consequences of the pandemic for years to come. Jennifer Rothman, senior manager of youth and young adult information/initiatives at NAMI, says we don't know what the impacts of the pandemic on kids' mental health in the long run will be just yet. Data from the CDC show that while overall rates of ER visits have decreased during COVID, the proportion of visits related to mental health emergencies has grown—up 24% for kids ages 5 to 11 and 31% for kids ages 12 to 17. If parents believe their child is struggling with a mental illness, a good first step is to contact their pediatrician for an evaluation, says Rothman. "From there, your pediatrician will be able to refer you to specialists to decide on what treatment options will work best for your child," she says. "The earlier your child starts treatment, the better the outcomes." While parents are naturally concerned about their kids, Rothman's biggest worry is the stress and heaviness that's weighing on all members of a family, including parents. Her No. 1 tip for parents is to make sure they're taking care of themselves and seeking help when they need it. "Self-care is extremely important when you're caring for others," she says.