Learn the common signs of mental illness in adults and adolescents.
Learn more about common mental health conditions that affect millions.
Find Your Local NAMI
Call the NAMI Helpline at
Or text "HelpLine" to 62640
NAMI Hearts+Minds is a program that educates and empowers individuals to better manage their health, mentally and physically.
The need to focus on mental and physical health simultaneously has never been more important. People with mental illness have significantly higher rates of obesity, cardiovascular disease and metabolic disease. These conditions worsen health and reduce lifespans.
The best possible mental health recovery requires attention to all aspects of your health. NAMI believes that mental health is physical health.
This free education program is available as a full one-day session, or as a multi-session course. There is also a Spanish-language version, NAMI Corazones+Mentes.
You’ll gain information and tools that can help you plan and achieve recovery goals and better overall health.
Improve symptoms by learning how body systems interact and by effectively managing the physical effects of mental illness, using strategies that improve long-term health.
Find a NAMI Hearts+Minds course near you, or ask your NAMI State Organization or NAMI affiliate for more information.
In a crisis? Call or text 988.