Learn the common signs of mental illness in adults and adolescents
Learn more about common mental health condotions that affect millions.
Self Care University: Sound Therapy | Managing Your Mental Health
Welcome to Self-Care University, a show where we explore different self-care activities to help manage your mental health. NAMI ambassador Corinne Foxx meets with Sound Healer Danny Santos to learn what sound therapy is, how it helps with mental health, and brings you along to a live session of a sound bath.
In this ongoing series, we will discover new self-care techniques and hope you will find one that helps you in your mental health journey. Find more episodes here: https://bit.ly/3ILXiJ9
Self Care University: Drama Therapy | Managing Your Menta...
Self Care University: Animal Therapy | Managing Your Ment...
Call the NAMI Helpline at
In a crisis,
Find Your Local NAMI