NAMI Blog

How Music Shaped My Mental Health Journey

How Walking Has Helped Me with My PTSD Recovery

Why Mourning for the Self Is a Necessary Part of Healing

The Importance of Finding Acceptance on My Mental Health Journey

From Pain to Pride: How Writing My Story Helped Heal My Trauma

Adopting a Cat Helped Me Find Recovery

Understanding Mental Illness Triggers

Return to Work: The New Normal Centers Mental Health

How You Can #Act4MentalHealth During the Next Legislative Session

How My Mental Health Support Group Became My Lifeline

Recent Changes May Affect Access to an Important Medication

How I Developed a Healthy Relationship with Exercise to Help My Mental Health

Taking the Leap of Faith to Healthy Self-Esteem

Finding Reality Through Cartooning

How to Prioritize Self-Care During the Holidays

How the “Laziness Myth” Affects Those with Mental Illness

How Finding NAMI Was Pivotal to My Recovery

How to Prepare for Your Psychiatric Appointment

Learning to Identify and Self-Manage Mania

What I Learned from Experiencing Postpartum OCD and Depression