I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural...
By working to reduce stigma and provide culturally sensitive care, we can support the mental health of AAPI communities.
Finding my Voice in Therapy as a South Asian
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Stereotypes and Seeking Care in a Racialized America
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How Asian Shame and Stigma Contribute to Suicide
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The Mental Health Care Gap
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Outreach and Engagement for Asian American Families
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Why Asian-Americans and Pacific Islanders Don’t go to Therapy
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Racial Disparities in Mental Health and Criminal Justice
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Balancing Expectations with Mental Health
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College Students of Color: Overcoming Mental Health Challenges
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Everyone Deserves Adequate Mental Health Care
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How Being an Iranian Immigrant Affected My Mental Health
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Getting Involved with Minority Mental Health
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You Can’t “Pray Away” a Mental Health Condition
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Hope is Within Reach
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Mental Health Matters for All Students
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Disparities Within Minority Mental Health Care
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The Strengths and Stigmas of My Culture
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AKA and NAMI: Building Bridges in the African-American Community
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An Important Conversation with My Mom
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Seeking Help When You Need It
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).