The important thing is to ask for help and muster up the strength to follow through.
One factor we can control is the quality and quantity of our children's connection to peers.
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Power of Connection: Co-facilitating a NAMI Support Group
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Developing Strategies and Finding Community: My Experience in Support Groups
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Taking Community Suicide Prevention to the Next Level
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The Power of Insight Building for People with Mental Illness
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Hearing Voices and Turning Them Off Through Meditation
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Understanding and Assessing Self-Harm: What You Need to Know
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Discovering Self-Love and Acceptance after Tragedy and Mental Illness
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Transcending the Self-Stigma From my Youth
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Navigating Depression and Medical Leave from College
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Certified Peer Specialists: An Untapped Opportunity
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More than a Patient: Using a Recovery-Based Approach
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Engaging Your Community in the Mental Health Conversation
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Pursuing Motherhood While Living with Mental Illness
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Type 2 Diabetes and Mental Health: Exploring the Connection
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Embracing Physical Touch and Meditation for Emotional Well-Being
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How I Cope with Agoraphobia
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My Battle with Skin Picking
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Hygiene Indifference: The Symptom We Don’t Talk About
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Ask Dr. Christine: Youth Mental Health
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Finding the Right Treatment Fit
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).