NAMI HelpLine

The Power of Insight Building for People with Mental Illness

Insight building can help clients better understand themselves, their experiences and their relationships.

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Rethinking How We Measure Progress in Mental Health Treatment

To continue progressing in mental health, we must invest in research to develop new measures that better assess clinical progress.

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Determining The Credibility of Social Media Mental Health “Experts”

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The Dual Life of Being a Peer with Bipolar Disorder and a Mental Health Clinician

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Losing a Client to Suicide: Navigating the Aftermath as a Therapist

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Certified Peer Specialists: An Untapped Opportunity

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More than a Patient: Using a Recovery-Based Approach

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Pursuing Motherhood While Living with Mental Illness

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Ask Dr. Christine: Youth Mental Health

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Three Questions to Ask a Prospective Therapist

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Ten Questions to Ask Your Psychotherapist

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Erasing Mental Health Stigma in the Black Community

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Fighting Stigma with Education

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Addressing the Lack of Diversity in the Mental Health Field

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Navigating Depression and Psychosis: The Experience We Rarely Talk About

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How to Prepare for Your Psychiatric Appointment

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Understanding and Addressing the Ambiguity in Psychiatry

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I Am in Charge of My Treatment Plan

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Finding my Voice in Therapy as a South Asian

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How Lived Experience and Identity Shape Mental Health Counseling

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How School-Based Mental Health Providers Can Help Hispanic/Latinx Students

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Stereotypes and Seeking Care in a Racialized America

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).