One factor we can control is the quality and quantity of our children's connection to peers.
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I needed a sense of belonging with people with shared lived experiences.
Developing Strategies and Finding Community: My Experience in Support Groups
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What I Wish I’d Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family
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What I Wish I’d Known: The Art of Disclosing
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What I Wish I’d Known About Therapy: How to Use CBT and DBT
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What I Wish I’d Known About Medication: Debunking Myths About Antipsychotics
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What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”
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The Power of Peers: Mutual Inspiration
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A Simple, Yet Powerful Solution to the Mental Health Crisis: Peer Support
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Finding My Life’s Purpose in Suicide Prevention and Peer Support
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What to Expect During an Inpatient Stay
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I Didn’t Treat My Son’s Mental Illness. Now, We Both Face the Consequences.
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Knowing and Managing My Triggers
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Early Intervention Could Have Changed My Life
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Fighting Internalized Stigma and Changing My Attitude
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Three Lessons I Learned from a Decade in Therapy
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What I Learned from Experiencing Postpartum OCD and Depression
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How to Describe Borderline Personality Disorder to Those Who Don’t Understand
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Overcoming Condition-Specific Barriers: Facing Anosognosia
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I Thought I Understood My Daughter’s Mental Illness, But I Had No Idea
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).