As a mental health advocate and member of this community, I want to see South Asian communities break the stigma around mental health and support...
I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural...
Addressing Mental Health Barriers in the AAPI Community
Read MoreBecoming a Culturally Competent Provider to Indigenous Communities
Read MoreHonoring and Upholding Bebe Moore Campbell’s Legacy
Read MoreErasing Mental Health Stigma in the Black Community
Read MoreMental Health and Gender Dysphoria
Read MoreThe Importance of Community in Indigenous Peoples’ Healing
Read MoreOvercoming Cultural Barriers on the Road to Recovery
Read MoreAspects of Culturally Competent Care That We Don’t Talk About (But Need To)
Read MoreAddressing the Increased Risk of Postpartum Depression for Black Women
Read MoreFinding my Voice in Therapy as a South Asian
Read MoreHow Lived Experience and Identity Shape Mental Health Counseling
Read MoreFighting Gender-Based Harassment and Depression
Read MoreAccepting My Sexuality in Eating Disorder Recovery
Read MoreHow School-Based Mental Health Providers Can Help Hispanic/Latinx Students
Read MoreStereotypes and Seeking Care in a Racialized America
Read MoreBettering Mental Health Outcomes for LGBTQ+ Youth
Read MoreBlack Mental Health and the Importance of 988 Legislation
Read MoreHow the Pandemic Has Magnified Mental Health Care Disparities
Read MoreHow My Latina Identity Holds Hands with My Depression
Read MoreThe Importance of LGBTQ Inner-Equality
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).