The prevention and management of diabetes is important, because diabetes and mental health are connected.
This activity, which has become my life’s work, can offer physical health benefits, teach resilience and build community.
How Walking Has Helped Me with My PTSD Recovery
Read More
How I Developed a Healthy Relationship with Exercise to Help My Mental Health
Read More
Grounding Schizophrenia Through Tai Chi
Read More
A Word to the Wise: Caregiver Take Care
Read More
Making the Most of a Psych Ward Stay: Strategies from a Psychiatric Nurse
Read More
Ways We Can Address the Social Determinants of Mental Health
Read More
What Is The Role Of Activity For Mental Health?
Read More
How Hiking Helps My Depression
Read More
Shared Decision-making: Getting a Say in Your Care
Read More
A Therapist’s Journey: Learning the Art of Self-Soothing
Read More
Showing Strength in the Face of Mental Illness
Read More
Reshaping My Relationship with Myself
Read More
Why Don’t More Olympians Talk About Mental Illness?
Read More
How Dogs Can Help with Depression
Read More
Don’t Give Up Fighting
Read More
NAMIWalks: Keeping Hope Alive
Read More
Swimming for Jack
Read More
The Power of a Morning Routine
Read More
NAMIWalks Doesn’t Change, But You Do
Read More
The Healing Power of NAMIWalks
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).