With the right treatment in place, I was able to acknowledge and validate my pain.
Sharing my story became a way to help build more understanding around mental health and the veteran experience.
Navigating Secondary PTSD: Surviving the War That Came Home
Read MoreWhat I Wish I Had Known About Stigma: I Don’t Want to be “Normal”
Read MoreVeterans’ Mental Health Myths That Should Be Dispelled
Read MoreSix Underrated Depictions of PTSD in Movies and TV
Read MoreHow Biking Helped My PTSD
Read MoreThe Pain of Not Seeking Help for My PTSD
Read MorePTSD is More Likely in Women Than Men
Read MoreWhen Your Parents Have Mental Illness: Healing Childhood Trauma
Read MoreMotherhood and Your Mental Health
Read MorePTSD and Trauma: Not Just for Veterans
Read More“All the Bright Places” Shines a Light on Love & Loss
Read MoreLove Our Vets: Restoring Hope for Families of Veterans with PTSD
Read MorePolice Perspective: Overcoming PTSD
Read MorePolice Perspective: The impact of trauma on law enforcement spouses
Read MorePolice Perspective: The Man in the Mirror
Read MoreRemembering Our Veterans and their Families
Read MoreAre You Haunted by Halloween Stigma? Here’s What to Do
Read MoreVeterans, NAMI, a Summit and Pizza
Read MoreNever Give Up Hope: Joplin and NAMI Volunteers Everywhere
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).