NAMI HelpLine

Avoiding Holiday Stressors: Tips for a Stress-Free Season

Of all the things on your holiday preparation to-do list, the most critical one is maintaining your mental health, especially for those who live with...

Read More

Depression Doesn’t Need an Explanation

When it comes to Depression, “Why do you feel this way?” is not the important question. The important question is: “What can I do to...

Read More

Rules of the Road for Succeeding in College with a Mood Disorder

Read More

Living with Depression: How to Keep Working

Read More

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).