NAMI HelpLine

How EMDR Healed My Trauma

It is through my own experience with loud sound as the most healing salve I have ever known that I recognize how deeply many of...

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Building Connections: How Relationships and Time with Peers Can Improve Mental Health

One factor we can control is the quality and quantity of our children's connection to peers.

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Parenting after Receiving a Schizophrenia Diagnosis

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How My Relationships with My Caregivers Has Helped Me Navigate Schizoaffective Disorder

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My Journey to Accepting My Dissociative Identity Disorder

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Becoming Who I was Before Schizophrenia — Or Should I?

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Discovering Self-Love and Acceptance after Tragedy and Mental Illness

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Dealing with Schizophrenia in a Crowded Restaurant

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My Fight for Recovery

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Losing a Client to Suicide: Navigating the Aftermath as a Therapist

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Separating My Identity From a Schizophrenia Diagnosis

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What It’s Like to Live with an OCD Monster

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Engaging Your Community in the Mental Health Conversation

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Embracing Physical Touch and Meditation for Emotional Well-Being

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How I Navigated Gender and Sexuality with Multiple Personalities

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How The Pandemic Helped Me Build a Stronger Self

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How to Cope with Insensitive Comments about Your Mental Health

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Three Questions to Ask a Prospective Therapist

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How We Can Improve our Approach to Treating Psychosis

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Finding Connection: Helping Child Sexual Abuse Survivors in Marginalized Communities

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Missing The Signs: Reflecting on My Son’s Mental Health Journey

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Surviving Suicide Loss and Embracing the Power of Remembrance

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).