NAMI HelpLine

How My Relationships with My Caregivers Has Helped Me Navigate Schizoaffective Disorder

Maintaining good relationships with my caregivers is a vital part of being a mentally healthy adult.

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Hearing Voices and Turning Them Off Through Meditation

I took a leap of faith, and I had no clue how long it might take to develop the skills required to overcome this challenging...

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Transcending the Self-Stigma From my Youth

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How I Navigated Gender and Sexuality with Multiple Personalities

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Facing the Aftermath of Abuse: My Ongoing Journey Towards Healing

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Why Labels Can Be Harmful When You Have Mental Illness

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Overcoming Condition-Specific Barriers: Facing Anosognosia

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This is For Me

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Coping with Schizoaffective Disorder

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Everyone Deserves Adequate Mental Health Care

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Early Psychosis Programs Are Changing Lives—But What if You Can’t Find One?

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Learning to Change in Order to Heal

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Navigating the Mental Health System with Dual Diagnosis

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The Stigma in Our Health Care System

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An Invisible Illness is Still an Illness

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Taking Another Look a Too-Often-Forgotten Treatment for Schizophrenia

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Understanding Psychotic Breaks

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Megan’s Story

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).