Self-abandonment is when you reject, suppress or ignore part of yourself in real-time. In other words, you have a need or desire you want to...
As a society, we should be encouraging young people to be open about their mental health rather than allowing them to struggle in silence. So, we’ve...
The Double Standard of Mental Illness
Read More
Anxiety, My Companion
Read More
How I Healed Myself of Shame
Read More
My First Voice
Read More
Showing Strength in the Face of Mental Illness
Read More
My Recovery Started At Breakfast
Read More
Building Bonds Behind Bars with NAMI Peer-to-Peer
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).