NAMI HelpLine

How EMDR Healed My Trauma

It is through my own experience with loud sound as the most healing salve I have ever known that I recognize how deeply many of...

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How Research Is Advancing Our Understanding of OCD

It is important to emphasize the pivotal role that research occupies in shaping the trajectory of mental health treatment.

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Finding Treatment and Breaking the Cycle of Intergenerational Depression

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The Reality of “High Functioning” Depression

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Building Connections: How Relationships and Time with Peers Can Improve Mental Health

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Power of Connection: Co-facilitating a NAMI Support Group

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Developing Strategies and Finding Community: My Experience in Support Groups

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).