NAMI HelpLine

How EMDR Healed My Trauma

It is through my own experience with loud sound as the most healing salve I have ever known that I recognize how deeply many of...

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How Research Is Advancing Our Understanding of OCD

It is important to emphasize the pivotal role that research occupies in shaping the trajectory of mental health treatment.

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The Reality of “High Functioning” Depression

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Building Connections: How Relationships and Time with Peers Can Improve Mental Health

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Power of Connection: Co-facilitating a NAMI Support Group

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Developing Strategies and Finding Community: My Experience in Support Groups

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Taking Community Suicide Prevention to the Next Level

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His Story Continues

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7 Lessons I Learned as a Survivor of a Friend’s Suicide

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Tips For Easing Back-to-School Anxiety

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A Cultural Experience of Recovery

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Finding Mental Health Support After Leaving My Hasidic Community

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We Don’t Feel Safe: Marginalization and Mental Health Challenges in the Queer Community

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Advancing Equity in Mental Health Care for Black/African Ancestry Communities

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Gender Bias and the Patriarchy’s Impact on Mental Health Advocacy

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I Think I Might Be Gay

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Your Story Can Change Hearts, Minds and Policy

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Being Queer is Joyful

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Destigmatizing Mental Health Through Music

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What Being “More Than Enough” Really Means

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Getting Involved with NAMI on My College Campus

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Understanding and Assessing Self-Harm: What You Need to Know

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).