"My inpatient experiences traumatize me to this day. We need to focus on how it can be better, to turn psychiatric hospitalization into a constructive turning...
"I have bipolar II disorder. For me, anxiety is a large part of my condition. The symptoms of bipolar disorder are already very difficult to manage,...
Growing up Without Mental Health Support
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How the Digital Age Has Impacted Mental Health Care
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Self-Help Techniques for Coping with Mental Illness
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Coping with Mental Illness: What Not to Do
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Learning to Find My Identity with Bipolar Disorder
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8 Ways to Deal with Depression During the Gloomy Days of Winter
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Why I Have to Convince Myself My Anxiety is Real
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5 New Year’s Resolutions for Depression
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5 Things You Can Do to Help Your Child with Depression
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How Easy it is to Neglect Your Mental Health
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A Parent’s Guide to Mental Health for College Students
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Avoiding Holiday Stressors: Tips for a Stress-Free Season
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When Mental Illness Touches Home
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Tips for Successful Family Therapy
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How to Be Supportive of Your Partner with Mental Illness
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When Someone Throws You a Lifeline
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The Stages of My Mental Illness
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Facing Discrimination While Advocating
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Overcoming Barriers to Recovery
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When Stigma Prevented Me from Getting Help
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).