NAMI HelpLine

We Don’t Talk About Grandma

"I look back on myself as a young girl, stunned by the sudden loss of my wonderful grandma who had been so full of life,...

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How to Help Someone in Crisis

It can be intimidating talking to someone who is going through a mental health crisis or seriously considering suicide. However, sometimes all a person needs in...

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NAMIWalks: Keeping Hope Alive

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Swimming for Jack

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Suicide Prevention as a Social Justice Issue

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How Do We Get the Men into Mental Health?

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Preventing Suicide: Our First Line of Defense

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The Importance of Maintaining Mental Health in College

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Helping Others Through Catastrophic Stress

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Mental Health in the Workplace: The Value of Rest

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Preventing Mental Health Effects of Divorce on Children

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Rules of the Road for Succeeding in College with a Mood Disorder

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Helping Children Learn How to Think Positively

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What You Should Know About Toxic Stress

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Work is Recovery

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Attention Spans in the Age of Technology

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Mental Health Matters for All Students

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The Power of a Morning Routine

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Talking About Mental Health Should Start Early

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An Update on Genetic Research

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Lessons We Missed as Kids: Practicing Mental Health

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Disparities Within Minority Mental Health Care

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).