Did you know that dogs can play an integral part in your emotional well-being? Studies show that dogs reduce stress, anxiety and depression, ease loneliness, encourage exercise...
"With Herbie, I love people. I love their smiles and their questions. He’s good for me, for others and for my depression."
Depression Doesn’t Need an Explanation
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Motherhood and Your Mental Health
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A Sermon of Truth About Depression
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Being the Person My 13-Year-Old Self Needed
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The Comorbidity of Anxiety and Depression
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Understanding Dysthymia
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5 Sleep Tips that Can Help with Depression
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The First Step in Getting Mental Health Care
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Postpartum Depression: Ways to Cope and Heal
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Let’s Talk About Depression
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The Pathway to Peace of Mind
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Finding Wellness After Illness
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The Top Three Musicals About Mental Health
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Strategies for Living and Working Well with ADHD
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Pawing for Recovery
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The Best Movies About Mental Health
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Managing Your Mental Health During the Holidays
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Hope is Within Reach
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NAMI’s 2017 Gift Giving Guide
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Translating Lived Experience into a Compelling Novel
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).