With the professional help I needed, I came to accept that no grave harm would come to my baby, either from myself or elsewhere.
I believe that our biggest breakdowns can lead to our biggest breakthroughs.
Weaving the Threads of Healing Through Writing
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How My Husband’s Untreated Symptoms Affected My Anxiety
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Finding Emotional Well-Being as an Indigenous Woman in America
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The Benefit of Support Groups When You Love Someone with Borderline Personality Disorder
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Five Things to Say to a Loved One with Anxiety
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What to Do When You Love Someone with Depression
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Lies I Told Myself When I Found Out My Daughter Was Struggling
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Medications Are Not the Only Way to Treat Depression
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Advice for Mental Illness Caregivers
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How to Talk to Your Teen About Suicide
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How My Daughter’s Experience Shaped My Career in Rural Mental Health Care
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When I Missed the Signs That My Son Has Schizophrenia
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How Advocates Can Push for a Crises Standard of Care
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Caring for Yourself When Your Spouse Has a Mental Illness
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How to Describe Borderline Personality Disorder to Those Who Don’t Understand
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Understanding and Addressing the Ambiguity in Psychiatry
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Discrimination in Academia
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Navigating Financial Barriers to Mental Health Treatment
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Why Labels Can Be Harmful When You Have Mental Illness
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Learning How to Maintain Employment with Bipolar Disorder
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).