NAMI HelpLine

Helping Others Through Catastrophic Stress

For people with serious medical conditions—like diabetes, high blood pressure or mental illness—disasters like Hurricane Harvey can be life-threatening on many levels. NAMI is here to...

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Mental Health in the Workplace: The Value of Rest

A period of stillness and rest may be a necessary precursor to a more active mental health recovery. Though, resting is not as easy as...

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Preventing Mental Health Effects of Divorce on Children

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Rules of the Road for Succeeding in College with a Mood Disorder

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Helping Children Learn How to Think Positively

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What You Should Know About Toxic Stress

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Work is Recovery

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Attention Spans in the Age of Technology

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Mental Health Matters for All Students

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The Power of a Morning Routine

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Lessons We Missed as Kids: Practicing Mental Health

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Disparities Within Minority Mental Health Care

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The Strengths and Stigmas of My Culture

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AKA and NAMI: Building Bridges in the African-American Community

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An Important Conversation with My Mom

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A Film Festival to Spread Positivity

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Seeking Help When You Need It

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There is No Shame: The Power to End Mental Health Stigma Begins with Me

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I Remember When Worry Was a Friend

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Breaking Tradition

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Challenging Multicultural Disparities in Mental Health

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My Relationship Isn’t Doomed Because of My Mental Illness

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).