"The deadline of my 5-year plan has long passed, and my life has not gone as I planned, but I am happy, healthy and have...
"When we were telling our stories, I broke down for the first time. My poor husband was shocked and didn’t know how to respond. After...
Are You a Chronic Self-Abandoner?
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The Double Standard of Mental Illness
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Anxiety, My Companion
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How I Healed Myself of Shame
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My First Voice
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Showing Strength in the Face of Mental Illness
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My Recovery Started At Breakfast
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Building Bonds Behind Bars with NAMI Peer-to-Peer
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You Can’t “Pray Away” a Mental Health Condition
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Mental Health Conditions are Legitimate Health Conditions
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Substance Use Carries Mental Health Risks—Yes, Even Marijuana
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5 Myths that Prevent Men from Fighting Depression
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A Diagnosis of Mental Illness Need Not End a College Career
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Why Some People Harm Themselves
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How Depression Made Me a Man
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How to Respond to Self-Harm
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Understanding Self-Harm
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Reshaping My Relationship with Myself
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When Your Parents Have Mental Illness: Healing Childhood Trauma
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Writing Tips that Can Reduce Symptoms
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).
