NAMI HelpLine

Learning to Change in Order to Heal

"For therapy to work, you have to be open to change. You have to accept that your way of thinking may be wrong and that...

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How to Encourage Someone to See a Therapist

It’s hard to watch someone you care about struggle with their mental health. It’s even worse when you know they could benefit from professional help....

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PTSD and Trauma: Not Just for Veterans

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Telehealth: Transforming Child Mental Health Care

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Integrated Treatment for Mental Illness and Substance Use

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Don’t Give Up Fighting

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Outreach and Engagement for Early Psychosis

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Navigating the Mental Health System with Dual Diagnosis

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FDA Approves Medications for Tardive Dyskinesia

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Learning More About Suicidal Ideation

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Life After Survival: Why Cancer Survivors Need Mental Health Care

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An Update on Genetic Research

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Disparities Within Minority Mental Health Care

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Seeking Help When You Need It

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I Remember When Worry Was a Friend

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Challenging Multicultural Disparities in Mental Health

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Expanding Access to Mental Health Care

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The Stigma Associated with Borderline Personality Disorder

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Distress Tolerance Techniques to Prevent Self-Harm

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Offering Hope for Borderline Personality Disorder

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Borderline Personality Disorder and Bipolar Disorder: What’s the Difference?

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Treating Borderline Personality Disorder

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).