NAMI HelpLine

Overcoming Inadequate Crisis Response: Why 988 is an Opportunity

There are real vehicles for change to provide the compassionate response that people with mental illness deserve.

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Overcoming Regional Barriers: Navigating Rural Mental Health Care

Where you live should not determine your access to healing.

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Exploring the Connection Between Trauma Healing and Physical Health

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How to Talk (and Listen) to Someone Experiencing Suicidal Thoughts

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What to Know If a Loved One is At Risk for Suicide

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How Mindfulness Helped Me Cope with My Husband’s Suicide

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Bipolar Depression: The Lows We Don’t Talk About Enough

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Are You Really Treatment Resistant?

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How Kate Spade’s Suicide Opened My Eyes to the Impact of Stigma

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Healing After My Son’s Suicide

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What Are the Warning Signs of Depression in College Students?

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Finding My Way Back from Suicidal Thoughts

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Supporting Adolescent Mental Health During a Pandemic and Back to School

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Reclaiming the Memories of My Sister

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Asking for and Accepting Help Saved Me

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7 Behaviors for Improving Mental Health

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How I Founded The Company I Needed During My Journey with OCD

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Neurofeedback: A Complement to Talk Therapy and Medication

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Veterans’ Mental Health Myths That Should Be Dispelled

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Buddhist-Derived Psychotherapies for Borderline Personality Disorder

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The Truth About Dissociative Identity Disorder

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6 Things I Know Are True: My Journey with Mental Illness

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).