NAMI HelpLine

Hope is Within Reach

"During my years of volunteer work, I have been constantly reminded that I’m not alone. After struggling on my own and feeling helpless for a...

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Translating Lived Experience into a Compelling Novel

Turtles All the Way Down isn’t a light-hearted, fun, young adult novel. It’s a reflection of an author’s life lived with mental illness.

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Keys to Managing Schizophrenia

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Sharing My Mental Health Journey on Stage

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Learning to Change in Order to Heal

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Why Supporting NAMI is Part of My Mental Health Self-Care

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How to Encourage Someone to See a Therapist

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Living With Suicide Loss

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Caregivers: When to Push and When to Show Extra Compassion

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PTSD and Trauma: Not Just for Veterans

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Telehealth: Transforming Child Mental Health Care

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The Reality of Stigma

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Tricks to Enjoy Halloween Treats While in Recovery

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Integrated Treatment for Mental Illness and Substance Use

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Stigma Affects Everyone, Even Doctors

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Can Stigma Prevent Employment?

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Don’t Give Up Fighting

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What It’s Really Like to Be “So OCD”

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Outreach and Engagement for Early Psychosis

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Life After Survival: Why Cancer Survivors Need Mental Health Care

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We Don’t Talk About Grandma

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Swimming for Jack

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).