Bipolar disorder treatment shouldn't be presented as solely pharmacological, it should be paired with regular therapy sessions. Here are a few types of therapy that are...
Research has shown that burying emotions can lead to symptoms of mental illness. Learning how to safely process traumatic emotions is an important piece of...
Digital Therapy Apps: Good or Bad?
Read More
The Treatment of Choice for Trauma
Read More
Treating the Whole Person
Read More
When A New Job Became My Worst Nightmare
Read More
But I was a Victim, Right?
Read More
Millennials and Mental Health
Read More
How to Have a Healthy Relationship with Social Media
Read More
Anxiety, the Sneaky Symptom
Read More
Maintaining Healthy Friendships with Mental Illness
Read More
Millennial Mental Health in the Workplace
Read More
Discussing Mental Illness with the Person You’re Dating
Read More
Being a Parent When You Have Anxiety
Read More
Combatting the Loneliness of Mental Illness
Read More
Coping with Mental Illness: What Not to Do
Read More
Conquering Each Day with Dissociative Identity Disorder
Read More
How I Cope with Health Anxiety
Read More
Learning to Find My Identity with Bipolar Disorder
Read More
8 Ways to Deal with Depression During the Gloomy Days of Winter
Read More
Why I Have to Convince Myself My Anxiety is Real
Read More
5 New Year’s Resolutions for Depression
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).
