Bipolar disorder treatment shouldn't be presented as solely pharmacological, it should be paired with regular therapy sessions. Here are a few types of therapy that are...
Research has shown that burying emotions can lead to symptoms of mental illness. Learning how to safely process traumatic emotions is an important piece of...
Digital Therapy Apps: Good or Bad?
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The Treatment of Choice for Trauma
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Treating the Whole Person
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When A New Job Became My Worst Nightmare
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But I was a Victim, Right?
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Millennials and Mental Health
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How to Have a Healthy Relationship with Social Media
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Anxiety, the Sneaky Symptom
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Maintaining Healthy Friendships with Mental Illness
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Millennial Mental Health in the Workplace
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Discussing Mental Illness with the Person You’re Dating
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Being a Parent When You Have Anxiety
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Combatting the Loneliness of Mental Illness
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Coping with Mental Illness: What Not to Do
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Conquering Each Day with Dissociative Identity Disorder
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How I Cope with Health Anxiety
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Learning to Find My Identity with Bipolar Disorder
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8 Ways to Deal with Depression During the Gloomy Days of Winter
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Why I Have to Convince Myself My Anxiety is Real
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5 New Year’s Resolutions for Depression
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).