NAMI HelpLine

How I Founded The Company I Needed During My Journey with OCD

I was certain that digital technology could help people find the right diagnosis, community and treatment.

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Neurofeedback: A Complement to Talk Therapy and Medication

A new approach to treatment called “neurofeedback” yields promising results.

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Veterans’ Mental Health Myths That Should Be Dispelled

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Buddhist-Derived Psychotherapies for Borderline Personality Disorder

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The Truth About Dissociative Identity Disorder

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6 Things I Know Are True: My Journey with Mental Illness

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The Transdiagnostic Dimensional Approach: Another Way of Understanding Mental Illness

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Serious Mental Illness Recovery: The Basics

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I Am in Charge of My Treatment Plan

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Aspects of Culturally Competent Care That We Don’t Talk About (But Need To)

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How the Mental Health Community Can Support Black Mental Health

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Addressing the Increased Risk of Postpartum Depression for Black Women

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Navigating My Relationship with Religion While Living with Mental Illness

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Finding my Voice in Therapy as a South Asian

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How Lived Experience and Identity Shape Mental Health Counseling

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Fighting Gender-Based Harassment and Depression

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Accepting My Sexuality in Eating Disorder Recovery

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What My Brothers Taught Me About the Importance of Early Intervention

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How School-Based Mental Health Providers Can Help Hispanic/Latinx Students

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Stereotypes and Seeking Care in a Racialized America

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What I Learned While Volunteering for a Trans Suicide Prevention Hotline

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Bettering Mental Health Outcomes for LGBTQ+ Youth

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).