"Compassion and mindfulness are the best ways to ease any lingering bits of stigma (and self-stigma) out of our hearts and our conversations."
“Prozac Nation” gave me a glimpse of the “light at the end of the tunnel.”
Dissociative Identity Disorder: A Misrepresented Diagnosis
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Read MoreUsing Lived Experience to Adapt Mental Health Language
Read MoreLearning My Warning Signs Through Each Stage of My Life
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Read MoreThings I Didn’t Expect When I Became a Parent
Read MoreHow a School Project Helped Me Face My Trauma
Read MoreBuilding an Early Warning Sign System
Read MoreUnderstanding Schizophrenia
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Read MoreMy Daughter’s First Episode of Psychosis
Read MoreAnxiety And Fear: What’s The Difference?
Read MoreWarning Signs of Mental Illness in Children
Read MoreMyths and Facts of Bipolar Disorder
Read MoreFive Warning Signs of Mental Illness that People Miss
Read MoreA Mother’s Reflection Over the Loss of Her Son
Read MoreA Message for Anyone with a Treatment-Resistant Mental Illness
Read MoreRedefining My Normal After My Diagnosis
Read MoreCelebrating My 20-Year Recovery Journey
Read MoreThe Importance of Explaining Our Lived Experience
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).