"How was I to get back to 'normal,' a state in which my mind would function properly?"
Once the child has lived the experience, we cannot undo the act — but we can prevent the extent to which trauma affects the child’s...
The Many Impacts of Self-Stigma
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My Experience with a Catatonic-like State
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Understanding the Symptoms of BPD
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What Black History Month Means to Me
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Six Self-Care Tips on Overcoming Abuse-Related Trauma
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A New Tool to Help Plan for Crises
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Grounding Schizophrenia Through Tai Chi
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How I Manage the Side Effects of Antipsychotics
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Reframing Mental Health Labels
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Healing from Heartbreak with BPD
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A Letter to Those Struggling with Mental Illness
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Why I Embrace 12-Step Principles as a Therapist
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The Use of Language and Imagery as a Tool for Managing Anxiety
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Making a Difference One Person at a Time
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My Routine Is Both a Blessing and the Bane of My Existence
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Literature as a Lens to Understand Trauma
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The Mental Health of the Modern Dad
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What Is a Pooled Special Needs Trust?
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Why We Need Responsible Representation in the Film Industry
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The Most Wonderful Time of The Year?
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text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).
