NAMI Blog | NAMI

An Answer for Our Toughest Battle of the Day

Getting up each day is just something people do. Even if reluctantly, most people can muster the strength to slip out from under the sheets,...

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What I Learned from Carrie Fisher

Ask yourself: “What can I do in the coming year to help change the perception of mental illness?” You may discover that your calling in...

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Strategies of Living Well: Four Secrets in Plain Sight

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The Mental Health Benefits of Religion & Spirituality

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The Impact of Music Therapy on Mental Health

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From One Parent to Another: How to Help Your Child

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Love Our Vets: Restoring Hope for Families of Veterans with PTSD

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Community Support Builds Better Lives

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Five Fingers, Five Reasons: How Knitting Comforted My Mom

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Understanding the Challenges Veterans Face

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The Power of Pet Therapy

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Tell Us How Your Health Insurance is (or isn’t!) Working for You

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Living Better through Bibliotherapy

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Practicing Mindfulness through Kindness and Compassion

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Discovering New Options: Self-Help Cognitive Behavioral Therapy

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Viewing ADHD with A More Positive Attitude

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Time is Ticking on Early Psychosis

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NAMI Family-to-Family: Lessons of Forgiveness

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When Looking for Happiness, Find Gratitude

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Why Self-Esteem Is Important for Mental Health

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Riding the Shark: Surviving Crisis/Catastrophe

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NAMI HelpLine Shares How to Find Mental Health Support

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).