NAMI HelpLine

The Millennial Voice: Normalizing Mental Health Across Backgrounds

As a generation that prides itself on diversity and inclusion, millennials can have conversations about mental health that bridge gaps across backgrounds. 

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4 Ways to Love Yourself as a Black Woman with Mental Illness

After years of feeling like her bipolar disorder would stop her from living the life she wanted, Kara finally realized that she could achieve her...

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Challenging Mental Health Stigma in the Black Community

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Changing the Conversation About Suicide in the Black Community

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College Students of Color: Overcoming Mental Health Challenges

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Everyone Deserves Adequate Mental Health Care

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How Being an Iranian Immigrant Affected My Mental Health

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Getting Involved with Minority Mental Health

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What Happens When Celebrities Talk About Mental Illness

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You Can’t “Pray Away” a Mental Health Condition

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Mental Health Matters for All Students

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Disparities Within Minority Mental Health Care

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The Strengths and Stigmas of My Culture

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AKA and NAMI: Building Bridges in the African-American Community

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An Important Conversation with My Mom

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Seeking Help When You Need It

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There is No Shame: The Power to End Mental Health Stigma Begins with Me

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I Remember When Worry Was a Friend

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Breaking Tradition

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Challenging Multicultural Disparities in Mental Health

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Stigma-Busting Within the African American Community

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Acknowledging the Importance of Minority Mental Health Month

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).