NAMI HelpLine

There is No Shame: The Power to End Mental Health Stigma Begins with Me

"Becoming a mental health advocate and motivational speaker was not an easy journey, especially with the mental illness stigma being so strong in my community,...

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I Remember When Worry Was a Friend

"Stigma around mental illness and therapy is deeply rooted in my culture. It’s seen as a weakness or a 'made up' ailment and going to...

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Breaking Tradition

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Challenging Multicultural Disparities in Mental Health

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What Can Minority Mental Health Awareness Month Do For Your NAMI Affiliate?

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Tips to Stay Mentally Healthy While Traveling

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Can Culture Affect the Risk of Suicide?

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Coming Together to Celebrate Minority Mental Health Month

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Minority Mental Health Isn’t a Minor Issue

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).