Identifying my diagnosis and learning coping skills has been key to keeping a job.
Many people don’t fully understand the role of depression in bipolar disorder.
Finding my Voice in Therapy as a South Asian
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I Thought I Understood My Daughter’s Mental Illness, But I Had No Idea
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Learning My Warning Signs Through Each Stage of My Life
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How to Predict Your Next Bipolar Episode
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Myths and Facts of Bipolar Disorder
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Redefining My Normal After My Diagnosis
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My Emotions During My Husband’s Bipolar Episodes
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What People Get Wrong About Bipolar Disorder
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What People with Mental Illness Want You to Know
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My Spiral out of Reality
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Why I Decided to Be Open with My Students About My Mental Illness
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Why Mental Illness Education Matters to Me
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Addressing Emotions with Mental Illness
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Bipolar Disorder: My Experience, My Own Words
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Being Socially Isolated with Mental Illness: A Perspective for Loved Ones
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Finding the Best Medication Regimen
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This is For Me
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Coming Out with Bipolar Disorder
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How I Recognize My Early Warning Signs of Mania
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Learning to Take Care of Myself
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).