NAMI HelpLine

A Diagnosis of Mental Illness Need Not End a College Career

Contrary to what many believe, young adults with mental health conditions are capable of completing a college education. Here's how colleges and parents can help...

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Why Some People Harm Themselves

Some of the myths about self-harm include: thinking the person is doing it just to be trendy or edgy; or that the person must have...

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How to Respond to Self-Harm

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Understanding Self-Harm

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What To Do if Your Workplace is Anxiety-Inducing

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When Your Parents Have Mental Illness: Healing Childhood Trauma

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Writing Tips that Can Reduce Symptoms

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Depression Doesn’t Need an Explanation

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Being the Person My 13-Year-Old Self Needed

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The Comorbidity of Anxiety and Depression

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Understanding Dysthymia

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The Pathway to Peace of Mind

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Finding Wellness After Illness

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The Top Three Musicals About Mental Health

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Translating Lived Experience into a Compelling Novel

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PTSD and Trauma: Not Just for Veterans

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Understanding Dual Diagnosis

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Suicide Prevention as a Social Justice Issue

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The Importance of Maintaining Mental Health in College

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Preventing Mental Health Effects of Divorce on Children

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Rules of the Road for Succeeding in College with a Mood Disorder

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Helping Children Learn How to Think Positively

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).