NAMI HelpLine

A Sermon of Truth About Depression

"The stigma felt especially daunting in the context of my profession: Pastors are supposed to be paradigms of perfection, to be endowed with the sort...

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Being the Person My 13-Year-Old Self Needed

"Fast-forward six years: I was diagnosed with depression and anxiety. It was six years of feeling completely alone. Six years of feeling like I was the only person...

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The Comorbidity of Anxiety and Depression

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5 Sleep Tips that Can Help with Depression

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The First Step in Getting Mental Health Care

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Let’s Talk About Depression

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Hope is Within Reach

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Sharing My Mental Health Journey on Stage

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Learning to Change in Order to Heal

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Why Supporting NAMI is Part of My Mental Health Self-Care

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Suicide: A Cry for Life

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Living With Suicide Loss

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Mental Health in the Workplace: The Value of Rest

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Rules of the Road for Succeeding in College with a Mood Disorder

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An Important Conversation with My Mom

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Breaking Tradition

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Depression is an Illness, Not a Weakness

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Living with Depression: How to Keep Working

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World Health Day Spotlights Depression

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Situational Symptoms or Serious Depression: What’s the Difference?

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Washington, Lincoln and “The Mad King”

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The Impacts of Depression During Pregnancy and Early Parenthood

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).