By using the language of people with lived experience, we can create a more person-centered approach to the way we all talk about mental health.
Going through struggles in life is inevitable — but you can accept help to make it a little easier.
7 Myths About Pediatric Depression
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My Faith Saved Me
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Getting Involved with Minority Mental Health
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Why Do We Have the Feeling that We Are Not Enough?
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4 Ways Teens Can Access Therapy Without Health Insurance
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A Therapist’s Journey: Learning the Art of Self-Soothing
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My First Voice
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Mental Health Conditions are Legitimate Health Conditions
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How Do I Know if My Therapist is Effective?
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Motherhood and Your Mental Health
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The First Step in Getting Mental Health Care
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Learning to Change in Order to Heal
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The Bike Ride: The Story of my Son’s Diagnosis
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Navigating the Mental Health System with Dual Diagnosis
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Disparities Within Minority Mental Health Care
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Seeking Help When You Need It
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Challenging Multicultural Disparities in Mental Health
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The Stigma Associated with Borderline Personality Disorder
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The Stigma in Our Health Care System
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Finding the Right Mental Health Professional for You
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).