For this new year, we should all think more carefully about how to set ourselves up for success.
Music is a critical tool to understand ourselves and improve our mental health.
Addressing Youth Mental Health in NAMI’s Next Book
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My Son is a Missing Person
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5 Truths I Discovered on My Road to Recovery
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What I Wish I Had Known on My 20-Year Mental Health Journey
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A Simple, Yet Powerful Solution to the Mental Health Crisis: Peer Support
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I Am Not Alone: Finding Healing with NAMI
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Using Lived Experience to Adapt Mental Health Language
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Self-Help Techniques for Coping with Mental Illness
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A Therapist’s Journey: Learning the Art of Self-Soothing
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Is It a Mental Health Problem? Or Just Puberty?
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Ensuring Your Child is Supported at School
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I Found My Purpose
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Preventing a Generation from Struggling in Silence
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Building Bonds Behind Bars with NAMI Peer-to-Peer
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Mental Health Conditions are Legitimate Health Conditions
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Writing Tips that Can Reduce Symptoms
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Mental Illness: A Common Bond
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The Pathway to Peace of Mind
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Pawing for Recovery
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The Best Movies About Mental Health
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).