NAMI Blog | NAMI

Mental Health Resolutions for the New Year

For this new year, we should all think more carefully about how to set ourselves up for success.

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The Widely Neglected Healing Power of Music

Music is a critical tool to understand ourselves and improve our mental health.

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Addressing Youth Mental Health in NAMI’s Next Book

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My Son is a Missing Person

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5 Truths I Discovered on My Road to Recovery

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What I Wish I Had Known on My 20-Year Mental Health Journey

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A Simple, Yet Powerful Solution to the Mental Health Crisis: Peer Support

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I Am Not Alone: Finding Healing with NAMI

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Using Lived Experience to Adapt Mental Health Language

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Self-Help Techniques for Coping with Mental Illness

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A Therapist’s Journey: Learning the Art of Self-Soothing

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Is It a Mental Health Problem? Or Just Puberty?

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Ensuring Your Child is Supported at School

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I Found My Purpose

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Preventing a Generation from Struggling in Silence

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Building Bonds Behind Bars with NAMI Peer-to-Peer

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Mental Health Conditions are Legitimate Health Conditions

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Writing Tips that Can Reduce Symptoms

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Mental Illness: A Common Bond

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The Pathway to Peace of Mind

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Pawing for Recovery

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The Best Movies About Mental Health

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