Mental health issues and real, traumatic experiences are pinned as a “normal part of growing up” or “just a phase.”
I believe providers need to do a better job of helping people build fulfilling lives.
Engaging Your Community in the Mental Health Conversation
Read MorePhysical and Mental Illness in Children: Both Need to Be Taken Seriously
Read MoreChildren Should Not Have to Be Resilient
Read MoreEmbracing Physical Touch and Meditation for Emotional Well-Being
Read MoreHow I Cope with Agoraphobia
Read MoreMy Battle with Skin Picking
Read MoreThe Power and Value of Insight
Read MoreMy Schizophrenia Checklist
Read MoreFacing the Aftermath of Abuse: My Ongoing Journey Towards Healing
Read MoreHow Faith, Family and a Comedy Career Helped My Recovery
Read MoreWhy I’m Not Making Any New Year’s Resolutions
Read MoreHanging On the Edge: Rock Climbing and the Therapeutic Relationship
Read MoreHow I Stay Above Water
Read MoreHow The Pandemic Helped Me Build a Stronger Self
Read MoreThree Questions to Ask a Prospective Therapist
Read MoreHow Fandom Conventions Allow Me to Be My True Self
Read MoreMy Journey into Postpartum Bipolar and Back Again
Read MoreLiving with Both DID and Schizophrenia
Read MoreHow We Can Improve our Approach to Treating Psychosis
Read MoreHow to Help Yourself and Others with Suicidal Ideation
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).