NAMI HelpLine

Navigating Secondary PTSD: Surviving the War That Came Home

We weren’t prepared for the war he brought home.

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Telling Your Partner about Your Mental Health Diagnosis

If I could go back, I would tell myself that sharing this information in the first place is actually a privilege and honor to your...

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My Son is a Missing Person

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What It’s Like to Inherit Trauma

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Surviving Motherhood and Mental Health: What I Wish I Knew When Life Went Off-Script

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What I Wish I Had Known on My 20-Year Mental Health Journey

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Observing 27 Years with OCD

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What I Wish I’d Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family

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What I Wish I’d Known: The Art of Disclosing

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Ten Questions to Ask Your Psychotherapist

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The Importance of Social Connections for People with SMI

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How Parents Can Support their College Students’ Mental Health

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5 Tips to Help Young Children Understand Anger

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How I Talk About Mental Health with My Kids

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I Didn’t Treat My Son’s Mental Illness. Now, We Both Face the Consequences.

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Recognizing My Daughter’s (and My Own) Anxiety Warning Signs

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Missing the Early Warning Signs: My Son’s Journey with Schizophrenia

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Life with High-Functioning Depression: Functional Does Not Always Mean Healthy

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Battling Mental Health Symptoms and the Consequences of Stigma

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The Consequences of Stigma Surrounding Schizophrenia

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Unpacking Narcissism and Stigma

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Fighting Internalized Stigma and Changing My Attitude

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).