Alters can have their own unique identities with different genders, goals, beliefs and roles.
Insight is an ability that many of us take for granted before losing it.
4 Tips for Sharing Your Mental Health Journey on Social Media
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Facing the Aftermath of Abuse: My Ongoing Journey Towards Healing
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How to Cope with Insensitive Comments about Your Mental Health
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How Fandom Conventions Allow Me to Be My True Self
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Supporting Mental Health in The Workplace
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How to Help Yourself and Others with Suicidal Ideation
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The Importance of Prioritizing Emotional Wellness over Academic Achievement
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Addressing Youth Mental Health in NAMI’s Next Book
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Managing Mental Illness and Parenthood
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Building Stronger Mental Health Support for Caregivers
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Breaking Through Family Trauma: Finding Healing and Forgiveness
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My Son Has Schizophrenia. This is My Advice to Caregivers.
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Confronting Mental Health Challenges in Rural America
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Surviving Suicide Loss and Embracing the Power of Remembrance
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Telling Your Partner about Your Mental Health Diagnosis
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What It’s Like to Inherit Trauma
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What I Wish I Had Known About Borderline Personality Disorder
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Surviving Motherhood and Mental Health: What I Wish I Knew When Life Went Off-Script
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What I Wish I Had Known on My 20-Year Mental Health Journey
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What I Wish I’d Known: The Art of Disclosing
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).