Mourning for the self is healing in action.
I want to see a future in which anyone with mental illness can receive an education with the support and accommodations they need.
Exploring the Connection Between Trauma Healing and Physical Health
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Dissociative Identity Disorder: A Misrepresented Diagnosis
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How a School Project Helped Me Face My Trauma
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Black History Month: Writing This Triggers My Anxiety
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Trauma in Children of Latinx Immigrants
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My Experience with a Catatonic-like State
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Six Self-Care Tips on Overcoming Abuse-Related Trauma
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7 Tools for Managing Traumatic Stress
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What Safety Means as a Trauma Survivor
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How Therapy Helped Me Manage Trauma
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How PTSD Affected My Life
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5 Reminders for Survivors of Trauma
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5 Ways You Can Support Veterans’ Mental Health
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Experiencing Both Perspectives of EMDR: Provider and Patient
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The Treatment of Choice for Trauma
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Combatting the Loneliness of Mental Illness
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Raising Children with Mental Illness
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How I Healed Myself of Shame
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The Problem with Yelling
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What You Should Know About Toxic Stress
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).