NAMI HelpLine

More than a Patient: Using a Recovery-Based Approach

I believe providers need to do a better job of helping people build fulfilling lives.    

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Engaging Your Community in the Mental Health Conversation

Discussing mental health challenges and struggles with friends, family, group members or even a podcast audience is no small task.

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Black Men and Mental Health: Practical Solutions

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Type 2 Diabetes and Mental Health: Exploring the Connection

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Physical and Mental Illness in Children: Both Need to Be Taken Seriously

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Children Should Not Have to Be Resilient

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How I Cope with Agoraphobia

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My Battle with Skin Picking

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The Power and Value of Insight

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Ask Dr. Christine: Youth Mental Health

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Finding the Right Treatment Fit

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How Faith, Family and a Comedy Career Helped My Recovery

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Critical Things to Know About Emotions for Mental Health and Healing

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Three Questions to Ask a Prospective Therapist

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The Widely Neglected Healing Power of Music

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My Journey into Postpartum Bipolar and Back Again

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Living with Both DID and Schizophrenia

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How We Can Improve our Approach to Treating Psychosis

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Expressive Arts Therapy: A Sensory Approach to Trauma Healing

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Building Stronger Mental Health Support for Caregivers

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My Son Has Schizophrenia. This is My Advice to Caregivers.

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Telling Your Partner about Your Mental Health Diagnosis

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).