NAMI HelpLine

Black Men and Mental Health: Practical Solutions

It's time we consider mental health for this population a priority.

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Physical and Mental Illness in Children: Both Need to Be Taken Seriously

When it comes to mental illness, families often receive less support, compassion and understanding than those facing physical illness.

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How I Cope with Agoraphobia

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The Power and Value of Insight

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Finding the Right Treatment Fit

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Building Stronger Mental Health Support for Caregivers

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What I Wish I’d Known About Therapy: How to Use CBT and DBT

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Ten Questions to Ask Your Psychotherapist

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Erasing Mental Health Stigma in the Black Community

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How Advocates Can Push for A Crises Standard of Care

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The Importance of Finding Acceptance on My Mental Health Journey

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How to Prepare for Your Psychiatric Appointment

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What I Learned from Experiencing Postpartum OCD and Depression

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How My Daughter’s Experience Shaped My Career in Rural Mental Health Care

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Overcoming Regional Barriers: Navigating Rural Mental Health Care

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How School-Based Mental Health Providers Can Help Hispanic/Latinx Students

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My Daughter’s First Episode of Psychosis

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Schizophrenia Does Not Have Me

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Zoomed: My Experience with Online Group Therapy

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Making the Most of a Psych Ward Stay: Strategies from a Psychiatric Nurse

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Q&A with NIMH Director Dr. Josh Gordon

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Shared Decision-making: Getting a Say in Your Care

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).