NAMI HelpLine

The Difference Between a Disorder and a Feeling

It’s easy to assume that because we all experience anxiety, we have an idea of what living with an anxiety condition might feel like. But...

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The Messy Truth About Obsessive-Compulsive Disorder

Why do most people believe the myth that OCD is just about a hyper-organized desk or color-coordinated closet? 

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Supporting Youth Mental Health

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How to Cope When a Pop Culture Phenomenon Triggers You

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Gamers Champion Mental Health Awareness

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Millennials and Mental Health

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How to Have a Healthy Relationship with Social Media

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Maintaining Healthy Friendships with Mental Illness

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5 Things You Can Do to Help Your Child with Depression

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Spreading Hope Through Peer Support

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Early Psychosis Programs Are Changing Lives—But What if You Can’t Find One?

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4 Ways Teens Can Access Therapy Without Health Insurance

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Is It a Mental Health Problem? Or Just Puberty?

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How Schools Can Help Students Respond to Suicide

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Ensuring Your Child is Supported at School

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What Happens When Celebrities Talk About Mental Illness

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Preventing a Generation from Struggling in Silence

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Encouraging Youth to Share their Stories

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Mental Health Conditions are Legitimate Health Conditions

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Substance Use Carries Mental Health Risks—Yes, Even Marijuana

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Why Some People Harm Themselves

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How to Respond to Self-Harm

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).